The past few months I have been using Liquid I.V. to help me with hydration. One stick of Liquid I.V. can provide 2-3x the hydration of water alone. It has been a game changer for me!
Quite a few months ago, I had started to noticed I was getting frequent side ache’s and head ache’s. I quickly realized it was due to dehydration. As a busy Mom, it is tough to always have a bottle of water accessible. Plus, if I do it gets stolen by one of my kids because they are thirsty.
That is when I took the journey to look for some hydration assistance. I came across a few options some carbonated some not. I decided to purchase Liquid I.V. I have honestly been addicted ever since!
I have tried almost every flavor and there really isn’t a bad one. I do have my favorites though, Strawberry and Watermelon. If you need assistance to up your hydration assistance, this is a fabulous option! I love it and so do my kids! They get so excited to get their flavored water.